BEO FITNESS STATION

Personal Training

Personal training is fully tailored to your goals, abilities and current fitness level. With individual attention, expert supervision and precisely programmed workouts, you progress faster with clear results. The focus is on proper technique, calibrated intensity and consistent motivation.

Group Fitness (3x)

Small-group training offers the perfect blend of personal attention and team energy. A small group lets the coach follow each participant, correct technique and adapt exercises for everyone. Sessions are available six days a week. Train in a motivating atmosphere, in a program we like to call the best value for money in the city.

Group Fitness + (4x)

Small-group training for those who want a higher weekly training volume and faster results. Sessions are designed to build strength, endurance and explosiveness, with gradual progression and expert supervision. Ideal for a serious approach, a stronger pace and quicker progress.

Boxing

Join our small-group sessions and experience real combat energy with maximum coach attention. The program suits everyone — from beginners to advanced. You learn proper technique, strengthen your body, burn calories and build confidence, all in a motivating crew and great atmosphere. If you want maximum attention and dedication, you can also book personal boxing at a time that suits you.

Grappling & BJJ

Have you ever played chess with your body? On the mat, every move is a play and every reaction a counter. Grappling and BJJ are not just strength — they are a strategic game where you learn to think several steps ahead. Train in small groups where every detail is seen, every mistake corrected and every move teaches you smart and effective choices. Develop technique, movement intelligence, combat strategy and play the game with us.

Physiotherapy

Physiotherapy and the gym under one roof make our offering unique in the city. Collaboration between physiotherapist and coach — no switching locations, no breaks in recovery, and everything under one roof with full professional oversight. We offer specialized programs for injury recovery, pain reduction and faster recovery after hard training. These are not massages — they are targeted, professionally led therapies that get you moving again without risk or wasted time.

Corrective Gymnastics

The corrective gymnastics program is for children and adolescents during intensive growth and development. Through expert-led exercises, we improve posture, strengthen weakened muscles, correct spinal and foot deformities, and develop coordination and stability. The goal is proper body formation during development, preventing pain and building healthy habits.

Testing

Beo Fitness Test (Coming Soon!)

At our center we use the Visbody 3D body scanner, a global standard for modern body analysis. Visbody parameters: • 3D body visualization and circumference measurements • Posture and alignment assessment • Balance and symmetry analysis • Body composition and overall condition analysis In addition, the physiotherapist assesses musculoskeletal function, and coaches analyze the quality of your movement patterns. One detailed assessment — the most complete insight into your body! Comprehensive fitness testing with a unique fitness index that clearly shows where you stand compared to the general population.

Active Holiday

As part of BFS we also organize active holidays that combine training, adventure and community. We offer summer and winter active holiday options. The next trip is to beautiful Lastovo, from 22 June 2026. New destinations are also planned. Throughout the year we organize weekend meetups where we try new activities and sports together. If you want to travel, train and grow in great energy — join us.